Watercress: A garnishing green that provides bountiful health benefits: Watercress: A garnishing green that provides bountiful health benefits
Watercress is considered an anti-aging food, as good as or even better than many herbs used for that purpose. It contains a lot of lutein, which helps improve or maintain eye health despite aging. Watercress is very high in naturally occurring iodine.
Analysis: Is West Asia on the Brink of War or a Strategic Standoff?
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18/2/2026 Source: Al Mayadeen English B yAli Jezzini West Asia tensions
rise as US-Israeli deployments expand, with scenarios ranging from status
quo to li...
1 day ago

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