Monday, March 8, 2010

Vitamin D 'triggers and arms' the immune system - Telegraph

Vitamin D 'triggers and arms' the immune system - Telegraph: "Vitamin D 'triggers and arms' the immune system
Vitamin D is crucial to the fending off of infections, claims new research."

2 comments:

  1. FYI there is a doctor

    Donald Miller, an american fellow, he has written quite a bit about how good vitamin d is.
    Especially for those of us in the northern latitudes. I take about 2000 IU's daily in the winter.

    Was talkin to someone who was usually affected by SAD (seasonal depression)
    She has been takin Vitamin D, first time this year can't recall the amount, and she noticed she didn't feel as blue as usual.
    anecdotal, but, could SAD be linked to vitamin d deficiency? who knows?

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  2. **could SAD be linked to vitamin d deficiency?**
    Oh, i think it is.

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